Acupuncture
According to WebMD, “Acupuncture is an age-old healing practice of traditional Chinese medicine in which thin needles are placed at specific points in the body. It’s primarily used to relieve pain but also has been used to treat other conditions. More than 3 million Americans use acupuncture, but it is even more popular in other countries. In France, for example, one in five people has tried acupuncture.”
“Acupuncture seeks to release the flow of the body’s vital energy or “chi” by stimulating points along 14 energy pathways. Scientists say the needles cause the body to release endorphins — natural painkillers — and may boost blood flow and change brain activity.”
Therapy Massage
Emily Cronkleton
wrote in healthline.com.
“Tuina or tui-na (pronounced twee-nah) massage therapy originated in ancient China. It’s based on the theory that imbalances of qi, which is the body’s vital life force or energy, can cause blockages or imbalances that lead to symptoms such as pain and illness.
The goal of tuina massage is to create harmony in the yin and yang of the body by getting rid of blockages and disturbances that manifest as illness, disease, and emotional issues. ”
Herbal Medicine
NIH informed “ Traditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various mind and body practices (such as acupuncture and tai chi) as well as herbal products to address health problems.
Chinese herbal products have been studied for many medical problems, including stroke, heart disease, mental disorders, and respiratory diseases (such as bronchitis and the common cold), and a national survey showed that about one in five Americans use them. ”
Frequently Asked Questions
According to the National Institute of Health (NIH), a number of studies suggest that acupuncture works particularly well on chronic pain such as back and neck pain; osteoarthritis/knee pain and headache. It often reduces the incidence and severity of tension headaches and may prevent migraines. “Therefore,” the NIH concludes, “acupuncture appears to be a reasonable option for people with chronic pain to consider.”
Menstrual Issues – Acupuncture encourages the blood to flow more freely, helping to regulate cycles and alleviate cramps, headaches, and other pains often associated with menstruation.
Menopause and perimenopause- Traditional Chinese Medicine is very effective for treating menopausal symptoms including hot flushes, night sweats, virginal dryness, heart palpitations, anxiety and insomnia. Along with herbal medicine , acupuncture offer a safe and natural solution to the hormonal fluctuations all women experience.
- relieves pain completely, or significantly
- improves the patient’s ability to deal with their whiplash injury
- helps regulate an individual’s emotions (depression, anxiety, fear, worry and sadness after a whiplash injury)
- increases an individual’s energy levels
- helps an individual deal with their activities of daily living by increasing the ability to perform
- tasks that have become difficult since the injury
- enhances the patient’s quality of life
- reduces reliance on prescription medication and prevents associated side effects
In 2019, 2nd International Conference on Herbal & Traditional Medicine summarized as following
Benefits of Herbal Medicine
Herbal remedies have been used for huge number of years like conventional medicine. In fact, herbal medicine is the establishment of modern medicine. This medicine also has very less herbal side effects. Tragically, herbal medicine usually takes a backseat when compared with conventional drug therapy, which is a shame since herbal remedies offer lots of health benefits .In today’s world, Herbal medicine most part used to treating intense and constant sicknesses.
- More affordable than conventional medicine
- Easier to obtain than prescription medicine
- Stabilizes hormones and metabolism
- Natural healing
- Strength in immune system
- Fewer side effects
- cost effective